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9h nine hours woman Shinjuku sleep lab

2.0 star property
Capsule hotel in Tokyo, a short walk to Shinjuku Gyoen National Garden

Choose dates to view prices

Photo gallery for 9h nine hours woman Shinjuku sleep lab

Exterior
Property amenity
Property amenity
Free WiFi, bed sheets
Free WiFi, bed sheets
Located near Tokyo Metropolitan Government, 9h nine hours woman Shinjuku combines convenience with thoughtful service. Guests appreciate the dedicated coworking spaces, complimentary in-room WiFi, secure luggage storage, and vending machines for quick snacks.

Reviews

8.4 out of 10
Very good

Popular amenities

  • Housekeeping
  • Air conditioning
  • Free WiFi

Room options

Check availability for these dates

Tonight

Sep 20 - Sep 21
Check availability for tonight Sep 20 - Sep 21

Tomorrow

Sep 21 - Sep 22
Check availability for tomorrow Sep 21 - Sep 22
Available filters for rooms
Showing 6 of 6 rooms

View all photos for Discount - [Women Only] Capsule Room, Non Smoking

Free WiFi, bed sheets

Discount - [Women Only] Capsule Room, Non Smoking

8.8 out of 10
Excellent
(19 reviews)

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for [Women Only] Capsule Room, Non Smoking

Free WiFi, bed sheets

[Women Only] Capsule Room, Non Smoking

7.8 out of 10
Good
(7 reviews)

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Free WiFi, bed sheets

[Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Free WiFi, bed sheets

Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

9.0 out of 10
Wonderful
(7 reviews)

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

Free WiFi, bed sheets

Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

10.0 out of 10
Exceptional
(1 review)

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • Sleeps 2
  • 2 Twin Beds

View all photos for [Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Free WiFi, bed sheets

[Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Hair dryer
Daily housekeeping
  • 2 sq m
  • Sleeps 2
  • 2 Twin Beds

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About the neighborhood

Located in Shinjuku, a neighborhood in Tokyo, 9h nine hours woman Shinjuku sleep lab is near a metro station. Tokyo Imperial Palace and Tokyo Tower are notable landmarks, and the area's natural beauty can be seen at Yoyogi Park and Ueno Park. Looking to enjoy an event or a game? See what's going on at National Stadium or Nippon Budokan.
Visit our Tokyo travel guideOpens in a new window
Map
2-13-7 Shinjuku, Tokyo, Tokyo, 160-0022

What's nearby

  • Shinjuku Gyoen National Garden - 5 min walk - 0.4 km
  • National Stadium - 3 min drive - 2.1 km
  • Meiji Jingu Shrine - 4 min drive - 2.4 km
  • Waseda University - 4 min drive - 2.8 km
  • Shibuya Crossing - 5 min drive - 5.7 km

Getting around

  • Shinjuku-sanchome Station - 2 min walk
  • Shinjuku Station - 10 min walk
  • Haneda Airport (HND) - 48 min drive

Restaurants

  • ‪AiSOTOPE LOUNGE - ‬1 min walk
  • ‪手打そば処 楽庵 - ‬1 min walk
  • ‪よしだ海岸 - ‬1 min walk
  • ‪ベビーサタン - ‬1 min walk
  • ‪百合カフェanchor - ‬1 min walk

About this property

9h nine hours woman Shinjuku sleep lab

Capsule hotel near Shinjuku Gyoen National Garden
Close to Tokyo Metropolitan Government Building and National Stadium, 9h nine hours woman Shinjuku sleep lab has plenty to offer. Guests can connect to free in-room WiFi.
Other perks include:
  • Express check-in, an elevator, and a vending machine
  • Luggage storage, smoke-free premises, and coworking spaces
  • Guest reviews speak well of the helpful staff
Room features
All 126 rooms feature comforts such as air conditioning, as well as amenities like free WiFi.
Other conveniences in all rooms include:
  • Shared bathrooms with showers and free toiletries
  • Heating and daily housekeeping

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transportation

  • No onsite parking available

Conveniences

  • Lockers
  • Luggage storage
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • Coworking space

Accessibility

  • Elevator

More

  • Smoking not allowed

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Free toiletries
  • Hair dryer
  • Shared bathroom
  • Shower
  • Slippers
  • Toothbrush and toothpaste
  • Towels provided

More

  • Air conditioning
  • Heating
  • Shared accommodations

Policies

Check-in

Check-in start time: 3:00 PM; Check-in end time: 5:00 AM
Contactless check-in available
Express check-in available

Check-out

Check-out before 11:00 AM
Contactless check-out available

Special check-in instructions

There is no front desk at this property
Guests will receive an email within 48 hours before arrival with check-in instructions; access will be through a private entrance
This property doesn't offer after-hours check-in
All guests are required to vacate their rooms from 11 AM to 3 PM every day for housekeeping service.

Access methods

Private entrance

Pets

Pets not allowed

Children and extra beds

Children 6 and younger are not allowed at this property; All guests older than 6 are welcome

Property payment types

Important information

Fees

You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

  • The city tax ranges from JPY 100-200 per person, per night based on the nightly room rate. The tax does not apply to nightly rates under JPY 10,000. Please note that further exemptions may apply. For more details, please contact the office using the information on the reservation confirmation received after booking.

We have included all charges provided to us by the property.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property

We should mention

Children 6 years old and younger are not permitted at this property
The Japanese Ministry of Health, Labour, and Welfare requires all international visitors to submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels, etc. ); additionally, lodging proprietors are required to photocopy passports for all registering guests and keep the photocopy on file

Property is also known as

nine hours woman Shinjuku
9h nine hours woman Shinjuku
9h nine hours woman Shinjuku sleep lab Tokyo
9h nine hours woman Shinjuku sleep lab Capsule hotel
9h nine hours woman Shinjuku sleep lab Capsule hotel Tokyo

Frequently asked questions

Is 9h nine hours woman Shinjuku sleep lab pet-friendly?

No, pets are not allowed at this property.

How much is parking at 9h nine hours woman Shinjuku sleep lab?

9h nine hours woman Shinjuku sleep lab doesn't offer parking.

What time is check-in at 9h nine hours woman Shinjuku sleep lab?

Check-in start time: 3:00 PM; Check-in end time: 5:00 AM. After-hours check-in is not available.

What time is check-out at 9h nine hours woman Shinjuku sleep lab?

Check-out is at 11:00 AM.

Where is 9h nine hours woman Shinjuku sleep lab located?

Located in Shinjuku, this capsule hotel is within a 10-minute walk of Isetan Department Store Shinjuku and Shinjuku Gyoen National Garden. Meiji Jingu Shrine and Waseda University are also within 2 mi (3 km). Shinjuku-sanchome Station is only a 2-minute walk and Shinjuku-gyoemmae Station is 4 minutes.

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9h nine hours woman Shinjuku sleep lab Reviews

Reviews

8.4

Very Good

Rating 10 - Excellent. 127 out of 284 reviews
Rating 8 - Good. 100 out of 284 reviews
Rating 6 - Okay. 43 out of 284 reviews
Rating 4 - Poor. 12 out of 284 reviews
Rating 2 - Terrible. 2 out of 284 reviews

8.8/10

Cleanliness

8.4/10

Staff & service

8.6/10

Amenities

8.4/10

Property conditions & facilities

8.2/10

Eco-friendliness

Reviews

10/10 Excellent

MERYL

Liked: Amenities, property conditions & facilities
Nice safe spot with good facilitys
Stayed 2 nights in May 2025

10/10 Excellent

Chaeri

Liked: Cleanliness, staff & service, property conditions & facilities
개인적으로 진짜 마음에 들었습니다. 기대이상으로 쾌적하고 깔끔했습니다. 다음에도 이용할 의향있습니다.
Stayed 2 nights in Jul 2025

10/10 Excellent

Dilek

Liked: Cleanliness, staff & service, property conditions & facilities
It is a very decent capsule hotel. Loved my dtay there. Very comfortable.
Stayed 1 night in Apr 2025

10/10 Excellent

jennifer

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Very clean and easy to use. Friendly, helpful staff made my stay excellent.
Stayed 3 nights in Apr 2025

10/10 Excellent

Jessey

Liked: Cleanliness, property conditions & facilities
Nice clean place
Stayed 2 nights in Mar 2025

10/10 Excellent

DeAshija

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Had a problem with my reservation but front desk helped me alot
Stayed 2 nights in May 2025

10/10 Excellent

Xen

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Good location, in the LGBT area, near train station. I will book again!
Stayed 1 night in Mar 2025

10/10 Excellent

Mary

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great location

Had a really good night's sleep in the pod. It was quiet and had everything you needed. Its a great central location and close to the train station. Would highly recommend.
Stayed 1 night in Mar 2025

10/10 Excellent

Mariana

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
This was a great option for one night. The bed was not as comfortable as i thought it would be, but i do recommend if you are on a tight budget.

10/10 Excellent

Fran

Liked: Cleanliness, amenities, property conditions & facilities
A lovely experience for a capsule hotel.
Stayed 1 night in Sep 2024

8/10 Good

Betty

Liked: Cleanliness, amenities
The mattress in the capsule was quite hard , but everything was clean and quiet. Overall it was an enjoyable stay
Stayed 1 night in Dec 2024

6/10 Okay

Naira

Liked: Amenities
Typical capsule hotel
Stayed 3 nights in Jun 2024

10/10 Excellent

Gabrielle

Liked: Amenities, property conditions & facilities
A very convient way to get around shinjuku. I was still able to get help checking, even though my phone died. A great stay for those looking for something afforable while traveling.
Stayed 2 nights in Nov 2024

6/10 Okay

Laily

Liked: Staff & service, property conditions & facilities
It was okay. For the novelty of it, the actual capsule pods were comfy and had lots of space. However the fact we have to keep our stuff in a tiny locker a few floors away is really inconvenient for getting ready in the mornings and nights. Plus, there was a loud snorer in my area and that drove me crazy. I wouldnt stay in a capsule hotel again.
Stayed 3 nights in Apr 2025

10/10 Excellent

Kim

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
良い体験でした。
Stayed 2 nights in Jul 2024

10/10 Excellent

Ambar

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Super clean & the pods are really cozy. Staff is very helpful as well.
Stayed 1 night in Mar 2024

10/10 Excellent

Jessica

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

THE BEST

Amazing facility!!! It was beautiful, comfortable and clean! This was my first time staying in a capsule hotel and I'll definitely stay here again. I love that the lockers where close to the hygiene area and the entrance has a QR code so only residents can enter. I felt completely safe here rooming with all women is wonderful! The outside environment is incredible as well! It is a living environment!
Stayed 5 nights in Nov 2024

10/10 Excellent

Ma Guadalupe

Liked: Cleanliness, staff & service, property conditions & facilities
good
Stayed 4 nights in Jul 2024

10/10 Excellent

Isabell

Liked: Cleanliness, staff & service, property conditions & facilities
Loved
Stayed 1 night in Aug 2024

6/10 Okay

S

Liked: Cleanliness, property conditions & facilities
Women’s Only Shinjuku: I love Shinjuku, I’ve stayed in Shinjuku before, but found it a bit odd this hotel is surrounded by men’s gay bars, just had no idea before I came so it’s about a 10minute walk to the cool Shinjuku fun stuff. At night I saw a few drag queens holding flyers (awesome), and one morning I did stumble across two middle aged Japanese men making out on my way to the nearby subway station (nice/good for you guys?) There was only one vending machine and it was out of order while I was there, with convenience stores at almost every corner I didn’t love it being a few blocks/3-5minute walk to the closest Lawson/FamilyMart. I stayed here one week, I then stayed a week at the co-ed Suidobashi 9h capsule hotel mid-trip for a change of pace and found the vibe a lot more welcoming. l would never stay here again/at a female only 9h capsule hotel unless I was with a female friend/friends and it was dirt cheap ($15-$20/night) AND I had no other option.
Outside
Not even a block away (+ a few stores with naked muscular men images and gay ads)
Closest subway station
View from inside my pod
Stayed 5 nights in May 2025

8/10 Good

Danielle

Liked: Cleanliness, staff & service
Bed was too hard for my liking but was an interesting experience
Stayed 2 nights in Dec 2024

2/10 Terrible

Kimberly

Liked: Cleanliness
Disliked: Staff & service, amenities
Thieves. I paid ahead for a 13 day stay. Checked in, used my locker and went about town. Came back and they had “reassigned” my locker and pod. All my stuff was stolen by staff from the locker and could not be recovered. I still had several days in my stay left, but I paid to stay elsewhere. Entire floor was out and stuffy. No noise barrier between guests means you hear all snoring. Would never stay again.
Stayed 13 nights in Mar 2025

6/10 Okay

Jennifer

Liked: Cleanliness, staff & service, property conditions & facilities
Good location - fun to try a pod for one night. Communal shower area can be busy in the morning with lockers close together
Stayed 1 night in May 2024

10/10 Excellent

Ysabella

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
This was such a great place to stay for my first time in japan as a solo female traveler! Check in was super easy, the facilities were clean and generally amazing! Staff was really helpful and kind! The hotel is very close to the main areas of shinjuku but is in a lovely area near great food and interesting bars! The lockers here are also larger than other capsule properties, and i found that my checked bag could fit in it comfortable with room to still put stuff in. I really hope to come back on my next trip to japan, I had a great time and felt very safe my entire time here.
Stayed 4 nights in Oct 2024

2/10 Terrible

Razna

Liked: Cleanliness, staff & service, amenities
The showers were good but definitely not enough to accommodate the number of people staying in property, not enough sinks, toilet was small, the door to toilet doesn’t open completely so you have to squeeze yourself in, no handwash inside the toilets so very unhygienic. Saw staff member continuously cleaning the sinks and bins which was very good. Space to open luggage was basically none. The capsule felt like a sauna, no ventilation or air con inside the capsule. Capsule was spacious. Did it for the experience but won’t be doing it again ever
Stayed 2 nights in Apr 2025