Hotel is located 10 minutes walk from East side of Excel Conference center, 5 minutes walk from Royal Albert DLR station.
Breakfast is excellent and included in the price of the hotel (eggs, bacon, sausages, hash browns, tomatoes, cereal and good coffee from an automated machine).
Room is very good. Nice bed and clean. The only down side is the room gets hot.
The days i was there it was between 25-28 and it was bearable but on days more than 30 it could be too hot.
I however, was on the top 4th floor so perhaps its better on the lower floors.